The Innovative Mom
Globally Empowering Moms
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I.M. Wellness


Fill your cup and give to others out of your overflow
— Lisa Washington

I've had conversations with many women, from all walks of life, from all different countries and cultures, and we all say the same thing as moms, we give..give..give until we're burned out. While there's nothing wrong with giving, we must take note of ourselves in all three aspects of wellness, take time and fill our cup so that we can freely give to others.  Here in I.M. Wellness you will find just that, non judgemental love, support, recipes, wellness tips and other resources so that you can fill your cup! ..... I.M. Well